Feeling is the Secret
I went to bed last night listening to a meditation to bring you into alignment with your Future Self. It’s not really a version of the Self in the “future”, it’s just a version of Self in a different timeline that is already existing in parallel reality to where you are right now… but it seems easier and more digestible to say Future Self.
Anyway, at first I struggled to stay in the moment and repeat the same vision of my Self. The subconscious mind works through repetition, so envisioning the same scene over and over again helps to cement the new timeline into your currently reality. The more you visualize the same scene, the more the body starts to pick the energy of how that version of you FEELS in that scene.
When the body starts to FEEL the emotion that you would have if you actually lived that vision, we’ve got momentum happening!
Think of it this way, if I was in my chosen love partnership, I would feel happy, relieved, loved, at ease, chosen, respected, free to exists, supported, etc. If I had 3 million dollars in the bank, I would be relieved, happy, free to spend without constant worry and feel abundant instead of fearful.
Now, back to my beditation (bedtime meditation)… I fell asleep to the vision of my new Self and new reality and hours later woke to crazy nightmares that actually frightened me!!
Lying awake in the middle of the night, it dawned on me that this was insane validation from my Higher Self - IT’S WORKING!!!
When your inner visions are working and rewiring who you believe you are, your subconscious mind and body will spit out all the energy, thoughts, and emotions that are hidden beneath the surface. My mind was giving me signals that there are parts of me that don’t feel safe holding this new reality. And that’s okay! I have a puzzle piece and information to work with. It’s valid for me to not feel 100% safe in this beautiful life I am creating internally, however, I AM safe. And I truly AM the person that is able to hold and maintain this reality. My fears that were so present in my body show me that deep within me, the waters are churning, change is happening and this “nightmare” is proof my subconscious mind is pushing out all the anxiety, fear, and deep-seated emotion that is holding me back from physically experiencing all of my dreams plus more!
Remember, everything is meaningless until you identify it with a meaning - Positive or Negative. You get to decide! Your awareness shows what is going to grow in your reality.
My plan for the rest of this week, under this Full Moon Lunar Eclipse energy, is to repeat this beditation for the next week or ten days. Why not?! It was uncomfortable but I am safe. It felt good but also scary to experience however I am safe to continue this rewiring. I fully trust myself to receive the messages I require to move forward towards in this desired reality. And so it is.
DM my Instagram account and reference this blog post and I will send you the meditation I am doing!
Breathe in gratitude and breathe out fear. This week could change your life. Feel into the known (and unknown) parts of this new reality you are creating and this abundant, beautiful, radiant, new version of your Self.
xx
tabula
