Work with your Root Chakra to create safety in your Vessel to be able to hold more, be more, do more of what sets your Soul on fire.

Join Moki and I for a very simple movement session to build on your internal & external foundation.

This class may put you in discomfort with the lack of music. Does silence create discomfort for you? If so, why? Let’s journal and acknowledge whatever is moving through your Root Chakra.

Please note, this is a very raw session with Moki’s energy!